Pilates here is built around you. Rather than having to keep up with a large class, I can adapt the pace, exercises and level of challenge to your experience, your movement and what you would like to achieve.

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You might be completely new to Pilates, returning after time away or already experienced. There is no particular level of fitness or flexibility you need before you start.

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I teach with warmth, clarity and encouragement, with careful attention to controlled movement, posture and alignment. My aim is to help you feel comfortable, supported and confident while progressing at a pace that feels right for you.

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Small group sessions for up to three people are also available on a limited basis.

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